20% on the bath of forest from 5 participants
In the forests of Porrentruy and Ajoie or elsewhere, accompanied by a guide, treat yourself to an experience of immersion in the heart of the forest, meeting the beings who live there & yourself, through a forest bath.
Presence in the moment, openness of the senses, connection to nature & to oneself. Meditation open to all, without any particular physical condition. The activity takes place in all weathers & in small groups of 4 to 8 people. The bath lasts about 3 hours and is punctuated by experiences to be discovered, moments of sharing and contemplation.
Coming from Japan, the practice of Forest Bathing, Shinrin-Yoku in Japanese, has proven its beneficial effects for man (stress reduction, strengthening of the immune system, reinforcement of the ability to concentrate, promotion of serenity, relaxation of the body & mind) & for nature (ecological awareness, awareness of other forms of life).
Minimum group of 5 people - CHF 40 per person for 3 hours
"Time" tells you what forest bathing is.
Éléments examinés - 2
- Lundi Ouvert toute la journée
- Mardi Ouvert toute la journée
- Mercredi Ouvert toute la journée
- Jeudi Ouvert toute la journée
- Vendredi Ouvert toute la journée
- samedi Ouvert toute la journée
- dimanche Ouvert toute la journée